Chiraito: Nepalese remedy for most ailments Food 

Chiraito: Nepalese remedy for most ailments

Chiraito in Latin – Swertia chirata From ancient times, it was one of the most reliable medicines in the mountain and high-mountain regions of Nepal. Used in many ailments, it was one of the most frequently used ingredients in many medications. Herb is widely used in traditional Ayurveda medicine as well as in allopathy – means in the methods of... Read More
Ayurvedic ways to speed up metabolism Food India Interesting facts 

Ayurvedic ways to speed up metabolism

According to the teachings of Ayurveda overweight is associated with the advantage of kapha dosha. Overweight of the body strengthens the Kapha trait, and in turn building Kapha leads to overweight. Thus, a return to balance requires some effort and actions directed towards the opposite – towards light, focus, heat, dryness, mobility, roughness, fluidity, subtlety. Practice yoga every day Yoga... Read More
Vidanga and other miracles of Ayurveda Food India Interesting facts Nepal 

Vidanga and other miracles of Ayurveda

In India, where parasites are common, it is good to remember that people with weaker digestive systems are more susceptible to parasitic infections. It is not difficult to get an infection, and the conditions for development are important for the parasite. Intestinal parasites excellently develop on undigested food. Ultimately, the host suffers from weakening and degeneration. That’s why Ayurveda uses hot... Read More