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Puri – popular crispy bread Food recipes 

Puri – popular crispy bread

 Puri is a popular crispy bread known in India, although it is also a traditional Nepali dish. It is a bread made of whole wheat flour, usually eaten with Potato Curry (Aaloo ko tarkari). Recipe for 20 pieces: Preparation: Mix flour and salt in a bowl and add water little by little to dough while kneading. Add 1 spoon of... Read More
Gajar Halva – Carrot Halva Food recipes 

Gajar Halva – Carrot Halva

Gajar means carrot in Hindi, Bangla and Nepali. This is a very unique dessert, very simple to prepare, popular in all of northern India and Nepal. We got to know it in West Bengal. Indians say that it is impossible to not add ghee to halva, as it will not have the proper aroma. Cardamon is added only by some Indians, many do... Read More
10 Ayurvedic ways to speed up metabolism Food Health 

10 Ayurvedic ways to speed up metabolism

According to the teachings of Ayurveda, overweight is associated with the advantage of Kapha dosha. Overweight of the body strengthens the Kapha trait, and in turn building, Kapha leads to overweight. Thus, a return to balance requires some effort and actions directed towards the opposite – towards the light, focus, heat, dryness, mobility, roughness, fluidity, subtlety. Practice yoga every day... Read More