10 Ayurvedic ways to speed up metabolism Food Health 

10 Ayurvedic ways to speed up metabolism

According to the teachings of Ayurveda, overweight is associated with the advantage of Kapha dosha. Overweight of the body strengthens the Kapha trait, and in turn building, Kapha leads to overweight. Thus, a return to balance requires some effort and actions directed towards the opposite – towards the light, focus, heat, dryness, mobility, roughness, fluidity, subtlety. Practice yoga every day... Read More
Navrati Festival Culture Interesting facts 

Navrati Festival

Navratri–or the nine sacred days–mark the most auspicious days of the lunar calendar according to Hinduism. Celebrated with fervour and festivity all over India, and every Hindu community the world over, these nine days are dedicated solely to Maa Durga (goddess Durga) and her nine avatars. The prominent story associated with Navratri is the battle that took place between goddess... Read More
Ras malai Food recipes 

Ras malai

My favorite dessert in India. Sweet and delicate in the same time. To prepare it you must make: Rabri – the sauce you put chenna into Chenna – means paneer Sweet syrup – to soak paneer in it Notes: To make chenna you can use ordinary milk If you don’t have the cardamom powder you can crush the fresh cardamom... Read More
Railway Communication In India Travel 

Railway Communication In India

Indians love to travel and do not need the Passports. Aware of their national wealth still run back and forth – whether it is a pilgrimage to the holy places or just as tourists to see the legacy of centuries of India, or to visit a family… Anyway – the second most populous nation in the world loves to be... Read More